Mindfulness and the Art of Choice with Dr. Karen Sherman

October 5, 2011

Today on Secrets of Dating and Relationship Success Gloria’s talking to to Dr. Karen Sherman about her book Mindfulness and the Art of Choice.

Gloria and Karen will talk about mindfulness, choice and relationships.  They’ll discuss living on auto-pilot and being emotionally frozen and chat about learning to identify our reactions from the past.  You’ll learn how to read your body, which is your barometer and they’ll talk accepting each other’s differences.

You can learn more about Dr. Sherman at yourempoweredrelationship.com .

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